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Protecting Your Skin Barrier During Winter: Essential Tips & Ingredients

Dr. Shantel White

1/20/2025

How Winter Affects Your Skin Barrier

As temperatures drop and indoor heating rises, your skin's barrier—the outermost layer that locks in moisture and protects against irritants—faces significant challenges. Cold, dry air and harsh winds strip your skin of natural oils, while indoor heat depletes humidity, leaving your skin dry, tight, and more prone to irritation. For many, this can result in redness, flakiness, or even worsening of skin conditions like eczema or acne.


A compromised skin barrier doesn't just feel uncomfortable; it can also lead to increased sensitivity and a dull complexion. Fortunately, the right skincare routine can help rebuild and maintain a healthy skin barrier throughout the winter months.


Key Ingredients to Repair and Strengthen Your Skin Barrier

Ceramides

Ceramides are lipids that act as the "glue" holding your skin cells together. A healthy barrier has abundant ceramides, but winter weather depletes these essential molecules. Using medical-grade skincare enriched with ceramides restores this critical component, improving hydration, smoothness, and resilience.


Lactic Acid

While exfoliation is important, winter calls for a gentler approach. Lactic acid, an alpha hydroxy acid (AHA), is perfect for mild exfoliation that removes dead skin cells without disrupting your skin barrier. Additionally, it boosts hydration by increasing the skin's ability to retain moisture.


Hydrolyzed Hyaluronic Acid

Traditional hyaluronic acid is a go-to for hydration, but hydrolyzed hyaluronic acid penetrates deeper into the skin. This ultra-hydrating molecule attracts water to the skin's surface while fortifying the deeper layers, ensuring long-lasting moisture and plumpness.


Niacinamide

Niacinamide, also known as vitamin B3, is a powerhouse ingredient that calms redness, reduces inflammation, and strengthens the skin barrier. It also regulates oil production, making it suitable for all skin types—even acne-prone.


Hydration Boosters

Look for skincare products with glycerin, panthenol, and squalane. These ingredients create a protective seal on the skin, locking in moisture to prevent dryness and irritation caused by winter weather.


Tips for Winter Skincare Success

Switch to a Hydrating Cleanser

Some cleansers can strip your skin of its natural oils. Instead, opt for a gentle, hydrating cleanser to maintain moisture levels.


Layer Your Hydration

Start with a hydrating serum containing hydrolyzed hyaluronic acid and follow with a ceramide-rich moisturizer to lock in hydration if you live in dry climates. Humid area need to use a ceramide-rich moisturizer first then hydrolyzed hyaluronic acid. 


Apply SPF Daily

Even in winter, UV rays can damage your skin barrier. Use a broad-spectrum sunscreen to protect against environmental stressors.


Avoid Over-Exfoliating

Cut back on harsh scrubs or strong acids that can weaken your skin barrier. Stick to mild exfoliants like lactic acid once or twice a week.


Tulua’s Winter Skin Solutions

At Tulua, we offer medical-grade skincare products tailored to repair and protect your skin barrier during winter. Whether you need a personalized consultation or recommendations for ceramide-rich formulas, we’ve got you covered.


Winter doesn’t have to leave your skin feeling dry, irritated, or lackluster. Invest in the right ingredients and routines to keep your skin healthy, hydrated, and radiant all season long.

Dr. Barbie can work miracles. Lines disappear, redness, and uneven tone fade away and weight loss achieved with a personalized treatment plan at Tulua. All this in a very calm, intimate environment. I am beyond ecstatic!!!!! Thank you Dr. Barbie!!

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Shantel is awesome and very informative. If you ever have any questions about your health or your care she will find a resolution. She is easy to communicate with and has a great personality and really cares about her clients.

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I had such a relaxing experience! Brandy listened to all my requests and went above and beyond. Thank you! My skin looks amazing!

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I am a very low-maintenance person and am usually taking care of my kids’ needs before my own. But! I received a Hydrafacial at Tulua and it was AMAZING! My skin felt buttery soft afterward and had a natural, dewy glow. Since the facial, my skin looks plumper (I think that’s how you describe it 🤪). I will be getting another Hydrafacial in the near future. This is going to be one thing that I’m going to make into a routine for me!

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